/* True Health Space — stylesheet */
:root{
  --tl:#0E7C86; --tl-d:#0A6169; --tl-2:#36B5BC; --aq:#5FD3D8; --tl-l:#E2F4F4; --mist:#F1F9F9;
  --dp:#0B2E3A; --dp-2:#12404F; --cr:#F28C6B; --cr-d:#E0714F; --cr-l:#FFE8DF; --sand:#FFF8F3;
  --ink:#0B2E3A; --txt:#4E6670; --line:#DDEBEC; --white:#fff;
  --font-head:'Inter Tight',sans-serif; --font-body:'Instrument Sans',sans-serif;
  --r:20px; --r-lg:32px; --sh:0 26px 60px -30px rgba(11,46,58,.38); --sh-s:0 12px 32px -20px rgba(11,46,58,.35);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--font-body);color:var(--txt);background:#fff;font-size:1.02rem;line-height:1.75;overflow-x:hidden}
h1,h2,h3,h4,h5{font-family:var(--font-head);color:var(--ink);font-weight:700;line-height:1.12;letter-spacing:-.02em}
a{color:var(--tl);text-decoration:none;transition:.25s}
a:hover{color:var(--cr-d)}
img{max-width:100%}
.th-sec{padding:104px 0;position:relative}
.th-sec-sm{padding:64px 0}
.bg-mist{background:var(--mist)}
.bg-sand{background:var(--sand)}
.bg-dp{background:var(--dp);color:#A9C3CA;position:relative;isolation:isolate;overflow:hidden}
.bg-dp::before{content:"";position:absolute;width:620px;height:620px;border-radius:50%;background:radial-gradient(circle,rgba(54,181,188,.35),transparent 65%);right:-200px;top:-220px;z-index:-1}
.bg-dp::after{content:"";position:absolute;width:480px;height:480px;border-radius:50%;background:radial-gradient(circle,rgba(242,140,107,.22),transparent 65%);left:-160px;bottom:-200px;z-index:-1}
.bg-dp h2,.bg-dp h3,.bg-dp h4{color:#fff}
.bg-dp .sub-th{color:#A9C3CA}

/* reveal */
.flt{opacity:0;transform:translateY(34px);transition:opacity .8s cubic-bezier(.2,.7,.2,1),transform .8s cubic-bezier(.2,.7,.2,1)}
.flt.fin{opacity:1;transform:none}

/* tags & titles */
.pill-th{display:inline-flex;align-items:center;gap:8px;font-weight:600;font-size:.86rem;color:var(--tl);background:#fff;border:1px solid var(--line);padding:7px 16px;border-radius:40px;margin-bottom:18px;box-shadow:var(--sh-s)}
.pill-th i{color:var(--cr)}
.bg-dp .pill-th{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.12);color:var(--aq);box-shadow:none}
.ttl-th{font-size:clamp(2.1rem,3.8vw,3.1rem);margin-bottom:18px}
.ttl-th span{background:linear-gradient(100deg,var(--tl),var(--tl-2));-webkit-background-clip:text;background-clip:text;color:transparent}
.bg-dp .ttl-th span{background:linear-gradient(100deg,var(--aq),var(--cr));-webkit-background-clip:text;background-clip:text}
.sub-th{font-size:1.08rem;max-width:640px}
.text-center .sub-th{margin-left:auto;margin-right:auto}

/* buttons */
.btn-th{display:inline-flex;align-items:center;gap:10px;font-weight:600;font-size:1rem;padding:14px 28px;border-radius:60px;border:1.5px solid transparent;transition:.3s;cursor:pointer;line-height:1.2}
.btn-th i{transition:transform .3s}
.btn-th:hover i{transform:translateX(4px)}
.btn-tl{background:var(--tl);color:#fff;box-shadow:0 14px 30px -14px rgba(14,124,134,.9)}
.btn-tl:hover{background:var(--tl-d);color:#fff;transform:translateY(-2px)}
.btn-cr{background:var(--cr);color:#fff;box-shadow:0 14px 30px -14px rgba(242,140,107,.9)}
.btn-cr:hover{background:var(--cr-d);color:#fff;transform:translateY(-2px)}
.btn-ln{background:#fff;border-color:var(--line);color:var(--ink)}
.btn-ln:hover{border-color:var(--tl);color:var(--tl)}
.btn-wh{background:#fff;color:var(--dp)}
.btn-wh:hover{background:var(--cr-l);color:var(--dp);transform:translateY(-2px)}
.btn-gl{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.35);color:#fff;backdrop-filter:blur(6px)}
.btn-gl:hover{background:#fff;color:var(--dp)}
.btn-sm-th{padding:10px 20px;font-size:.92rem}

/* nav */
.th-nav{background:rgba(255,255,255,.88);backdrop-filter:blur(14px);padding:14px 0;transition:.3s;border-bottom:1px solid transparent}
.th-nav.sh{border-bottom-color:var(--line);box-shadow:0 12px 30px -24px rgba(11,46,58,.5);padding:8px 0}
.th-logo{display:inline-flex;align-items:center}
.th-logo img{height:46px;width:auto;display:block}
.th-nav .navbar-nav{background:var(--mist);border-radius:60px;padding:5px}
.th-nav .nav-link{font-weight:600;font-size:.96rem;color:var(--ink);padding:8px 18px!important;border-radius:40px}
.th-nav .nav-link:hover{color:var(--tl)}
.th-nav .nav-link.active{background:#fff;color:var(--tl);box-shadow:var(--sh-s)}
.navbar-toggler{border:0;color:var(--ink);box-shadow:none!important}

/* hero */
.hero-th{position:relative;padding:80px 0 0;overflow:hidden;isolation:isolate;text-align:center;background:linear-gradient(180deg,var(--mist),#fff 75%)}
.hero-th::before{content:"";position:absolute;width:700px;height:700px;border-radius:50%;background:radial-gradient(circle,rgba(95,211,216,.35),transparent 62%);left:-260px;top:-260px;z-index:-1}
.hero-th::after{content:"";position:absolute;width:600px;height:600px;border-radius:50%;background:radial-gradient(circle,rgba(242,140,107,.22),transparent 62%);right:-200px;top:-80px;z-index:-1}
.hero-th h1{font-size:clamp(2.7rem,6vw,5rem);font-weight:800;letter-spacing:-.04em;max-width:980px;margin:0 auto 22px}
.hero-th h1 span{background:linear-gradient(100deg,var(--tl),var(--tl-2) 55%,var(--cr));-webkit-background-clip:text;background-clip:text;color:transparent}
.hero-th .lead{font-size:1.15rem;max-width:660px;margin:0 auto 32px}
.hero-stage{position:relative;margin-top:60px}
.hero-stage .pic{border-radius:var(--r-lg) var(--r-lg) 0 0;overflow:hidden;aspect-ratio:21/8.5;box-shadow:var(--sh)}
.hero-stage .pic img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
.glass{background:rgba(255,255,255,.78);backdrop-filter:blur(14px);border:1px solid rgba(255,255,255,.9);border-radius:18px;box-shadow:var(--sh);padding:14px 18px;display:flex;align-items:center;gap:12px;text-align:left;color:var(--ink)}
.glass i{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;font-size:1.25rem;flex-shrink:0}
.glass strong{display:block;font-family:var(--font-head);line-height:1.2}
.glass small{color:var(--txt);font-size:.82rem}
.hero-stage .g1{position:absolute;left:4%;top:-34px}
.hero-stage .g1 i{background:var(--tl-l);color:var(--tl)}
.hero-stage .g2{position:absolute;right:4%;top:24%}
.hero-stage .g2 i{background:var(--cr-l);color:var(--cr-d)}
.hero-stage .g3{position:absolute;left:8%;bottom:30px}
.hero-stage .g3 i{background:var(--dp);color:var(--aq)}

/* chips */
.chips-th{display:flex;flex-wrap:wrap;justify-content:center;gap:12px}
.chips-th a{display:inline-flex;align-items:center;gap:10px;background:#fff;border:1px solid var(--line);border-radius:60px;padding:10px 20px 10px 10px;font-weight:600;color:var(--ink);transition:.3s}
.chips-th a i{width:36px;height:36px;border-radius:50%;background:var(--tl-l);color:var(--tl);display:grid;place-items:center}
.chips-th a:hover{border-color:var(--tl);transform:translateY(-3px);box-shadow:var(--sh-s);color:var(--tl)}
.chips-th a:hover i{background:var(--tl);color:#fff}

/* about */
.ab-th{position:relative;padding:0 0 50px 50px}
.ab-th .m{border-radius:var(--r-lg);overflow:hidden;aspect-ratio:4/4.6;box-shadow:var(--sh)}
.ab-th .m img,.ab-th .c img{width:100%;height:100%;object-fit:cover}
.ab-th .c{position:absolute;left:0;bottom:0;width:44%;aspect-ratio:1;border-radius:50%;overflow:hidden;border:8px solid #fff;box-shadow:var(--sh)}
.ab-th .glass{position:absolute;right:-20px;top:40px}
.ab-th .glass i{background:var(--cr-l);color:var(--cr-d)}
.ab-th .orb{position:absolute;right:-40px;bottom:30px;width:150px;height:150px;border-radius:50%;background:radial-gradient(circle at 30% 30%,var(--aq),var(--tl));opacity:.35;z-index:-1;filter:blur(2px)}
.ab-th{isolation:isolate}
.ticks-th{list-style:none;padding:0;margin:0 0 32px;display:grid;grid-template-columns:1fr 1fr;gap:14px}
.ticks-th li{display:flex;gap:12px;align-items:flex-start;background:var(--mist);border-radius:16px;padding:14px 16px;font-weight:600;color:var(--ink);font-size:.96rem;line-height:1.4}
.ticks-th li i{color:var(--tl);font-size:1.15rem}

/* why tabs */
.tabs-th .nav{gap:12px}
.tabs-th .nav-link{display:flex;align-items:center;gap:14px;text-align:left;width:100%;background:#fff;border:1px solid var(--line);border-radius:20px;padding:18px 20px;color:var(--ink);transition:.3s}
.tabs-th .nav-link i{width:48px;height:48px;border-radius:14px;background:var(--mist);color:var(--tl);display:grid;place-items:center;font-size:1.3rem;flex-shrink:0;transition:.3s}
.tabs-th .nav-link strong{display:block;font-family:var(--font-head);font-size:1.1rem}
.tabs-th .nav-link small{color:var(--txt);font-size:.86rem;line-height:1.4;display:block}
.tabs-th .nav-link:hover{border-color:var(--tl-2)}
.tabs-th .nav-link.active{background:var(--dp);border-color:var(--dp);color:#fff;box-shadow:var(--sh)}
.tabs-th .nav-link.active small{color:#A9C3CA}
.tabs-th .nav-link.active i{background:var(--tl);color:#fff}
.tab-card{border-radius:var(--r-lg);overflow:hidden;position:relative;min-height:470px;height:100%;display:flex;align-items:flex-end;isolation:isolate}
.tab-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.tab-card::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 35%,rgba(11,46,58,.88));z-index:-1}
.tab-card .glass{margin:26px;max-width:520px;background:rgba(255,255,255,.85);display:block}
.tab-card .glass h3{font-size:1.5rem;margin-bottom:8px}
.tab-card .glass p{margin:0;color:var(--txt)}

/* services overlay cards */
.sv-th{position:relative;border-radius:var(--r-lg);overflow:hidden;min-height:440px;height:100%;display:flex;align-items:flex-end;isolation:isolate;box-shadow:var(--sh-s);transition:.4s}
.sv-th>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2;transition:transform .8s}
.sv-th::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(11,46,58,.05) 20%,rgba(11,46,58,.92) 78%);z-index:-1;transition:.4s}
.sv-th:hover{transform:translateY(-8px);box-shadow:var(--sh)}
.sv-th:hover>img{transform:scale(1.08)}
.sv-th .ic{position:absolute;left:24px;top:24px;width:52px;height:52px;border-radius:16px;background:rgba(255,255,255,.85);backdrop-filter:blur(8px);color:var(--tl);display:grid;place-items:center;font-size:1.35rem}
.sv-th .bd{padding:28px 26px}
.sv-th h3{color:#fff;font-size:1.45rem;margin-bottom:8px}
.sv-th p{color:#D3E3E6;font-size:.95rem;margin-bottom:18px}

/* testimonials */
.ts-th{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.12);border-radius:var(--r-lg);padding:34px 30px;height:100%;display:flex;flex-direction:column;backdrop-filter:blur(8px);transition:.35s}
.ts-th:hover{transform:translateY(-6px);background:rgba(255,255,255,.1)}
.ts-th .top{display:flex;align-items:center;gap:14px;margin-bottom:20px}
.ts-th .top img{width:60px;height:60px;border-radius:50%;object-fit:cover;border:3px solid var(--aq)}
.ts-th .top strong{display:block;font-family:var(--font-head);color:#fff;font-size:1.08rem}
.ts-th .top small{color:var(--aq);font-size:.85rem}
.ts-th p{color:#D3E3E6;font-size:1.04rem;flex:1;margin:0}
.ts-th .st{color:#FFC48C;margin-top:20px;letter-spacing:3px}
.ts-th.feat{background:linear-gradient(150deg,rgba(54,181,188,.35),rgba(242,140,107,.22));border-color:rgba(255,255,255,.2)}

/* blog list */
.bl-th{display:flex;gap:30px;align-items:center;padding:26px;border-radius:var(--r-lg);background:#fff;border:1px solid var(--line);transition:.35s}
.bl-th:hover{box-shadow:var(--sh);border-color:transparent;transform:translateY(-4px)}
.bl-th .im{flex:0 0 36%;aspect-ratio:16/11;border-radius:var(--r);overflow:hidden;display:block}
.bl-th .im img{width:100%;height:100%;object-fit:cover;transition:.6s}
.bl-th:hover .im img{transform:scale(1.06)}
.bl-th .cat{display:inline-block;background:var(--cr-l);color:var(--cr-d);font-weight:600;font-size:.8rem;padding:4px 12px;border-radius:30px;margin-bottom:10px}
.bl-th h3{font-size:1.55rem;margin-bottom:10px}
.bl-th h3 a{color:var(--ink)}
.bl-th h3 a:hover{color:var(--tl)}
.bl-th p{margin-bottom:16px}
.bl-th .go{font-weight:700;display:inline-flex;gap:8px;align-items:center}
.bl-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;height:100%;display:flex;flex-direction:column;transition:.35s}
.bl-card:hover{box-shadow:var(--sh);transform:translateY(-6px)}
.bl-card .im{display:block;aspect-ratio:16/11;overflow:hidden}
.bl-card .im img{width:100%;height:100%;object-fit:cover;transition:.6s}
.bl-card:hover .im img{transform:scale(1.06)}
.bl-card .bd{padding:26px;display:flex;flex-direction:column;flex:1}
.bl-card .cat{align-self:flex-start;background:var(--cr-l);color:var(--cr-d);font-weight:600;font-size:.8rem;padding:4px 12px;border-radius:30px;margin-bottom:10px}
.bl-card h3{font-size:1.3rem;margin-bottom:10px}
.bl-card h3 a{color:var(--ink)}
.bl-card h3 a:hover{color:var(--tl)}
.bl-card p{font-size:.96rem;flex:1}
.bl-card .go{font-weight:700;display:inline-flex;gap:8px;align-items:center}

/* faq */
.faq-th{max-width:900px;margin:0 auto}
.faq-th .accordion-item{border:1px solid var(--line);border-radius:22px!important;margin-bottom:14px;overflow:hidden;background:#fff}
.faq-th .accordion-button{font-family:var(--font-head);font-weight:700;font-size:1.12rem;color:var(--ink);padding:22px 26px;background:#fff;box-shadow:none!important}
.faq-th .accordion-button:not(.collapsed){color:var(--tl);background:var(--mist)}
.faq-th .accordion-body{padding:4px 26px 24px;background:var(--mist)}
.help-th{max-width:900px;margin:34px auto 0;background:var(--dp);border-radius:var(--r-lg);overflow:hidden;display:flex;align-items:center;color:#A9C3CA}
.help-th .pic{flex:0 0 34%;align-self:stretch;min-height:200px;position:relative}
.help-th .pic img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.help-th .in{padding:30px 34px}
.help-th h3{color:#fff;font-size:1.5rem}

/* cta */
.cta-th{border-radius:44px;background:linear-gradient(120deg,var(--tl-d),var(--tl) 45%,var(--tl-2));padding:70px 60px;position:relative;overflow:hidden;isolation:isolate;color:#E2F4F4}
.cta-th::before{content:"";position:absolute;width:380px;height:380px;border-radius:50%;background:radial-gradient(circle at 35% 35%,#FFB49A,var(--cr) 60%);right:-80px;bottom:-140px;z-index:-1;opacity:.9}
.cta-th::after{content:"";position:absolute;width:520px;height:520px;border-radius:50%;border:2px solid rgba(255,255,255,.18);right:-150px;bottom:-210px;z-index:-1}
.cta-th h2{color:#fff;font-size:clamp(2rem,3.6vw,3rem)}
.cta-th .pill-th{background:rgba(255,255,255,.14);border-color:rgba(255,255,255,.25);color:#fff;box-shadow:none}
.cta-th .pill-th i{color:#FFD1C2}
.cta-th .ci{width:100%;max-width:300px;aspect-ratio:1;border-radius:50%;overflow:hidden;border:8px solid rgba(255,255,255,.3);margin-left:auto}
.cta-th .ci img{width:100%;height:100%;object-fit:cover}

/* inner header */
.ih-th{position:relative;padding:76px 0 0;text-align:center;overflow:hidden;isolation:isolate;background:linear-gradient(180deg,var(--mist),#fff)}
.ih-th::before{content:"";position:absolute;width:560px;height:560px;border-radius:50%;background:radial-gradient(circle,rgba(95,211,216,.32),transparent 62%);left:-200px;top:-240px;z-index:-1}
.ih-th::after{content:"";position:absolute;width:460px;height:460px;border-radius:50%;background:radial-gradient(circle,rgba(242,140,107,.2),transparent 62%);right:-160px;top:-120px;z-index:-1}
.ih-th h1{font-size:clamp(2.6rem,5vw,4.2rem);font-weight:800;letter-spacing:-.035em}
.ih-th h1 span{background:linear-gradient(100deg,var(--tl),var(--tl-2) 60%,var(--cr));-webkit-background-clip:text;background-clip:text;color:transparent}
.ih-th p{font-size:1.1rem;max-width:620px;margin:0 auto}
.ih-th .band{margin-top:46px;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:21/6;box-shadow:var(--sh)}
.ih-th .band img{width:100%;height:100%;object-fit:cover;object-position:center 35%}
.crumb-th{display:inline-flex;flex-wrap:wrap;align-items:center;gap:8px;font-size:.9rem;font-weight:600;background:#fff;border:1px solid var(--line);padding:6px 16px;border-radius:30px;margin-bottom:18px;color:var(--ink)}
.crumb-th i{font-size:.7rem;color:var(--cr)}

/* about page */
.mv-th{border-radius:var(--r-lg);padding:40px 34px;background:#fff;border:1px solid var(--line);height:100%;transition:.35s}
.mv-th:hover{box-shadow:var(--sh);transform:translateY(-6px)}
.mv-th i{width:62px;height:62px;border-radius:18px;background:var(--tl-l);color:var(--tl);display:grid;place-items:center;font-size:1.6rem;margin-bottom:18px}
.mv-th h3{font-size:1.45rem}
.mv-th p{margin:0}
.mv-th.hl{background:linear-gradient(150deg,var(--tl),var(--tl-2));border-color:transparent}
.mv-th.hl h3{color:#fff}.mv-th.hl p{color:#E2F4F4}.mv-th.hl i{background:rgba(255,255,255,.2);color:#fff}
.steps-th{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.steps-th>div{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.12);border-radius:var(--r);padding:30px 26px;position:relative;overflow:hidden}
.steps-th>div::after{content:"";position:absolute;right:-30px;top:-30px;width:100px;height:100px;border-radius:50%;background:radial-gradient(circle,rgba(95,211,216,.35),transparent 70%)}
.steps-th i{width:54px;height:54px;border-radius:16px;background:var(--tl);color:#fff;display:grid;place-items:center;font-size:1.4rem;margin-bottom:18px}
.steps-th h4{font-size:1.25rem}
.steps-th p{color:#A9C3CA;margin:0;font-size:.96rem}
.val-th{padding:30px 26px;border-radius:var(--r);background:var(--mist);height:100%;transition:.35s;text-align:center}
.val-th:hover{background:#fff;box-shadow:var(--sh)}
.val-th i{width:64px;height:64px;border-radius:50%;background:#fff;color:var(--cr-d);display:inline-grid;place-items:center;font-size:1.5rem;margin-bottom:14px;box-shadow:var(--sh-s)}
.val-th h4{font-size:1.2rem}
.val-th p{margin:0;font-size:.96rem}

/* contact */
.ct-th{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:26px;height:100%;display:flex;gap:16px;transition:.35s}
.ct-th:hover{box-shadow:var(--sh);transform:translateY(-5px)}
.ct-th>i{width:52px;height:52px;flex-shrink:0;border-radius:16px;background:var(--tl-l);color:var(--tl);display:grid;place-items:center;font-size:1.3rem}
.ct-th h3{font-size:1.1rem;margin-bottom:4px}
.ct-th p,.ct-th a{margin:0;font-size:.95rem;word-break:break-word}
.ct-th a{font-weight:700}
.form-th{background:#fff;border-radius:var(--r-lg);padding:46px;box-shadow:var(--sh);border:1px solid var(--line);height:100%}
.form-th .form-label,.nl-box .form-label,.bye-th .form-label{font-weight:600;color:var(--ink);font-size:.95rem}
.form-control,.form-select{border:1.5px solid var(--line);border-radius:14px;padding:12px 16px;font-size:.98rem;background-color:var(--mist)}
.form-control:focus,.form-select:focus{border-color:var(--tl);box-shadow:0 0 0 4px rgba(14,124,134,.12);background-color:#fff}
.form-check-input:checked{background-color:var(--tl);border-color:var(--tl)}
.form-check-input:focus{box-shadow:0 0 0 4px rgba(14,124,134,.12);border-color:var(--tl)}
.th-ok{display:none;margin-top:20px;background:var(--tl-l);color:var(--tl-d);border-radius:14px;padding:14px 18px;font-weight:600;gap:10px;align-items:center}
.th-ok.show{display:flex}
.side-th{border-radius:var(--r-lg);overflow:hidden;position:relative;height:100%;min-height:480px;display:flex;align-items:flex-end;isolation:isolate}
.side-th>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.side-th::before{content:"";position:absolute;inset:0;background:linear-gradient(transparent 35%,rgba(11,46,58,.85));z-index:-1}
.side-th .glass{margin:24px;display:block}
.side-th .glass h3{font-size:1.35rem}
.side-th ul{list-style:none;padding:0;margin:12px 0 0}
.side-th li{display:flex;gap:10px;margin-bottom:6px;font-weight:600;font-size:.95rem}
.side-th li i{width:auto;height:auto;background:none;color:var(--tl);font-size:1rem}

/* newsletter */
.nl-th{padding:90px 0;background:linear-gradient(180deg,var(--mist),#fff);position:relative;overflow:hidden;isolation:isolate}
.nl-th::before{content:"";position:absolute;width:620px;height:620px;border-radius:50%;background:radial-gradient(circle,rgba(95,211,216,.3),transparent 62%);right:-220px;top:-220px;z-index:-1}
.nl-box{background:#fff;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--sh);border:1px solid var(--line)}
.nl-box .l{padding:56px 50px}
.nl-box .r{background:var(--dp);height:100%;padding:44px 38px;color:#A9C3CA;display:flex;flex-direction:column}
.nl-box .r h2{color:#fff;font-size:1.6rem}
.nl-box .r ul{list-style:none;padding:0;margin:14px 0 24px}
.nl-box .r li{display:flex;gap:10px;margin-bottom:8px;color:#fff;font-weight:600}
.nl-box .r li i{color:var(--aq)}
.nl-box .r .pic{border-radius:var(--r);overflow:hidden;margin-top:auto;aspect-ratio:4/3}
.nl-box .r .pic img{width:100%;height:100%;object-fit:cover}
.ck-th{display:flex;flex-wrap:wrap;gap:10px}
.ck-th label{cursor:pointer}
.ck-th input{position:absolute;opacity:0;pointer-events:none}
.ck-th span{display:inline-flex;align-items:center;gap:8px;border:1.5px solid var(--line);border-radius:40px;padding:8px 16px;font-weight:600;font-size:.92rem;color:var(--ink);transition:.25s;background:#fff}
.ck-th span i{color:var(--tl)}
.ck-th input:checked+span{background:var(--tl);border-color:var(--tl);color:#fff}
.ck-th input:checked+span i{color:#fff}
.ck-th input:focus-visible+span{outline:3px solid rgba(14,124,134,.35)}
.bye-th{max-width:720px;margin:0 auto;background:#fff;border-radius:var(--r-lg);padding:54px 50px;box-shadow:var(--sh);border:1px solid var(--line)}
.bye-th .ic{width:86px;height:86px;border-radius:26px;background:linear-gradient(150deg,var(--tl),var(--tl-2));color:#fff;display:inline-grid;place-items:center;font-size:2.1rem;margin-bottom:18px}

/* legal */
.lg-th .toc{position:sticky;top:110px;background:var(--mist);border-radius:var(--r);padding:26px}
.lg-th .toc h4{font-size:1.15rem;margin-bottom:12px}
.lg-th .toc a{display:block;color:var(--txt);padding:7px 12px;border-radius:12px;font-weight:600;font-size:.94rem}
.lg-th .toc a:hover{background:#fff;color:var(--tl)}
.lg-th .sec-c{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:30px 34px;margin-bottom:18px;scroll-margin-top:110px}
.lg-th .sec-c h2{font-size:1.4rem;display:flex;align-items:center;gap:12px}
.lg-th .sec-c h2 i{width:42px;height:42px;border-radius:13px;background:var(--tl-l);color:var(--tl);display:grid;place-items:center;font-size:1.1rem;flex-shrink:0}
.lg-th .sec-c p:last-child,.lg-th .sec-c ul:last-child{margin-bottom:0}
.lg-th .sec-c ul{padding-left:0;list-style:none}
.lg-th .sec-c li{position:relative;padding-left:26px;margin-bottom:8px}
.lg-th .sec-c li::before{content:"";position:absolute;left:4px;top:10px;width:9px;height:9px;border-radius:50%;background:var(--cr)}

/* posts */
.post-th{position:relative;padding:76px 0 0;text-align:center;overflow:hidden;isolation:isolate;background:linear-gradient(180deg,var(--mist),#fff)}
.post-th::before{content:"";position:absolute;width:560px;height:560px;border-radius:50%;background:radial-gradient(circle,rgba(95,211,216,.3),transparent 62%);left:-200px;top:-240px;z-index:-1}
.post-th h1{font-size:clamp(2.2rem,4.4vw,3.5rem);font-weight:800;max-width:960px;margin:0 auto;letter-spacing:-.03em}
.post-th .meta{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin:22px 0 40px}
.post-th .meta span{background:#fff;border:1px solid var(--line);border-radius:30px;padding:5px 14px;font-weight:600;font-size:.88rem;color:var(--ink)}
.post-th .meta i{color:var(--tl);margin-right:6px}
.post-th .cover{border-radius:var(--r-lg);overflow:hidden;aspect-ratio:21/9;box-shadow:var(--sh)}
.post-th .cover img{width:100%;height:100%;object-fit:cover}
.art-th{font-size:1.07rem;color:#3F5660}
.art-th p{margin-bottom:1.35rem}
.art-th>p:first-child{font-size:1.2rem;color:var(--ink);font-weight:500;line-height:1.7}
.art-th h2{font-size:1.75rem;margin:2.3rem 0 1rem}
.art-th .qbox{background:linear-gradient(150deg,var(--dp),var(--dp-2));color:#fff;border-radius:var(--r-lg);padding:34px 38px;margin:2rem 0;font-family:var(--font-head);font-weight:600;font-size:1.35rem;line-height:1.45;position:relative;overflow:hidden}
.art-th .qbox::after{content:"";position:absolute;right:-50px;bottom:-60px;width:160px;height:160px;border-radius:50%;background:radial-gradient(circle,rgba(242,140,107,.5),transparent 70%)}
.art-th .tbox{background:var(--mist);border-radius:var(--r);padding:22px 26px;display:flex;gap:16px;margin:2rem 0;border:1px solid var(--line)}
.art-th .tbox>i{width:44px;height:44px;flex-shrink:0;border-radius:14px;background:var(--cr);color:#fff;display:grid;place-items:center;font-size:1.2rem}
.art-th .tbox strong{color:var(--ink)}
.side-th-p{position:sticky;top:110px;display:flex;flex-direction:column;gap:22px}
.side-th-p .bx{background:var(--mist);border-radius:var(--r);padding:26px}
.side-th-p h4{font-size:1.15rem;margin-bottom:16px}
.side-th-p .rel{display:flex;gap:14px;align-items:center;margin-bottom:14px}
.side-th-p .rel:last-child{margin-bottom:0}
.side-th-p .rel img{width:76px;height:64px;border-radius:14px;object-fit:cover;flex-shrink:0}
.side-th-p .rel a{font-family:var(--font-head);font-weight:700;color:var(--ink);font-size:.98rem;line-height:1.35}
.side-th-p .rel a:hover{color:var(--tl)}
.side-th-p .svl a{display:flex;justify-content:space-between;align-items:center;padding:9px 12px;color:var(--ink);font-weight:600;border-radius:12px}
.side-th-p .svl a:hover{background:#fff;color:var(--tl)}
.side-th-p .dk{background:var(--dp);text-align:center}
.side-th-p .dk h4{color:#fff}
.side-th-p .dk p{color:#A9C3CA}
.share-th{display:flex;gap:10px}
.share-th a{width:44px;height:44px;border-radius:14px;background:var(--mist);color:var(--tl);display:grid;place-items:center;transition:.25s}
.share-th a:hover{background:var(--tl);color:#fff}
.np-th{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.np-th a{background:var(--mist);border-radius:var(--r);padding:22px;font-family:var(--font-head);font-weight:700;color:var(--ink);transition:.3s;line-height:1.35}
.np-th a small{display:block;font-family:var(--font-body);color:var(--cr-d);font-size:.85rem;font-weight:600;margin-bottom:6px}
.np-th a:hover{background:var(--dp);color:#fff}

/* footer */
.ft-th{background:var(--dp);color:#A9C3CA;padding:90px 0 0;position:relative;overflow:hidden;isolation:isolate;border-radius:44px 44px 0 0}
.ft-th::before{content:"";position:absolute;width:520px;height:520px;border-radius:50%;background:radial-gradient(circle,rgba(54,181,188,.25),transparent 65%);right:-180px;top:-200px;z-index:-1}
.ft-th .flogo img{height:44px;width:auto}
.ft-th h5{color:#fff;font-size:1.12rem;margin-bottom:20px}
.ft-th ul{list-style:none;padding:0;margin:0}
.ft-th li{margin-bottom:10px}
.ft-th a{color:#A9C3CA}
.ft-th a:hover{color:var(--aq)}
.ft-th .so{display:flex;gap:10px}
.ft-th .so a{width:42px;height:42px;border-radius:14px;background:rgba(255,255,255,.07);display:grid;place-items:center;color:#fff}
.ft-th .so a:hover{background:var(--tl);color:#fff}
.ft-nl-th{display:flex;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.1);border-radius:40px;padding:5px;margin-top:16px}
.ft-nl-th input{flex:1;min-width:0;background:transparent;border:0;color:#fff;padding:8px 14px;outline:0}
.ft-nl-th input::placeholder{color:#7E9AA3}
.ft-nl-th button{background:var(--cr);color:#fff;border:0;border-radius:30px;padding:8px 20px;font-weight:600}
.ft-th .bot{border-top:1px solid rgba(255,255,255,.1);margin-top:60px;padding:24px 0;font-size:.9rem}
.th-top{position:fixed;right:24px;bottom:24px;width:50px;height:50px;border-radius:16px;border:0;background:var(--tl);color:#fff;font-size:1.2rem;opacity:0;visibility:hidden;transition:.3s;z-index:99;box-shadow:0 12px 26px -10px rgba(14,124,134,.9)}
.th-top.show{opacity:1;visibility:visible}
.th-top:hover{background:var(--cr)}
.fb-th{object-fit:cover}

/* responsive */
@media (min-width:1200px){.ct-th a.em{font-size:.84rem;white-space:nowrap}}
@media (max-width:1199px){.ct-th{flex-direction:column}}
@media (max-width:991px){
  .th-sec{padding:80px 0}
  .th-nav .navbar-collapse{padding:16px 0}
  .th-nav .navbar-nav{background:none;padding:0;margin-bottom:12px}
  .hero-stage .pic{aspect-ratio:16/10}
  .hero-stage .g2{top:auto;bottom:30px;right:4%}
  .hero-stage .g3{display:none}
  .tab-card{min-height:380px}
  .steps-th{grid-template-columns:1fr 1fr}
  .cta-th{padding:50px 34px}
  .cta-th .ci{margin:30px auto 0;max-width:240px}
  .ih-th .band{aspect-ratio:16/7}
  .lg-th .toc,.side-th-p{position:static}
  .help-th{flex-direction:column}
  .help-th .pic{width:100%;min-height:220px}
}
@media (max-width:767px){
  .g-5{--bs-gutter-x:1.5rem}
  .th-logo img{height:38px}
  .hero-stage{margin-top:40px}
  .hero-stage .pic{aspect-ratio:4/4.2;border-radius:var(--r-lg)}
  .hero-stage .g1{left:12px;top:14px}
  .chips-th{gap:8px}
  .chips-th a{font-size:.86rem;padding:6px 14px 6px 6px;gap:8px}
  .chips-th a i{width:28px;height:28px;font-size:.85rem}
  .hero-stage .g2{right:12px;bottom:16px}
  .glass{padding:10px 12px}
  .glass i{width:36px;height:36px;font-size:1rem}
  .ab-th{padding:0 0 40px 26px}
  .ab-th .glass{right:6px;top:20px}
  .ab-th .orb{right:0;width:110px;height:110px}
  .ticks-th{grid-template-columns:1fr}
  .bl-th{flex-direction:column;align-items:stretch;padding:18px;gap:18px}
  .bl-th .im{flex:none}
  .bl-th h3{font-size:1.3rem}
  .steps-th{grid-template-columns:1fr}
  .np-th{grid-template-columns:1fr}
  .form-th,.nl-box .l,.bye-th{padding:32px 22px}
  .lg-th .sec-c{padding:24px 22px}
  .art-th .qbox{padding:26px 24px;font-size:1.15rem}
  .post-th .cover{aspect-ratio:16/10}
  .ih-th .band{aspect-ratio:16/10}
  .sv-th{min-height:400px}
  .cta-th{border-radius:30px}
  .ft-th{border-radius:30px 30px 0 0}
}
@media (prefers-reduced-motion:reduce){.flt{opacity:1;transform:none;transition:none}}